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Join date: May 13, 2024
About
Carly Goodfellow MA, RCC-ACS writes on topics of trauma recovery, neuroscience, resilience, somatic therapy and embodiment, music integrated therapy and more. Carly Goodfellow runs a private practice in Vancouver providing Psychotherapy, Supervision, and Consultation in Integrative Somatic Based Therapies for the treatment of trauma, depression, anxiety and relationship issues.
Posts (7)
Nov 16, 2024 ∙ 5 min
Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months
Embrace the fall season as a time for healing and growth. Reflect, do shadow work, and seek support to navigate the darkness of depression.
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Nov 3, 2024 ∙ 4 min
Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection
As autumn deepens, I find joy in community through song, reflecting on Samhain's themes of renewal while navigating solitude.
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Oct 16, 2024 ∙ 5 min
Stress Relief Unplugged: Simple Steps to Activate Your Body’s Relaxation Response
Chronic stress impacts mental and physical health. This blog offers tools like breathing, mindfulness, and hypnosis for effective relief.
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Carly Goodfellow MA, RCC-ACS
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