NEWS, TIPS & RESOURCES

Resonant Recovery Blog

Welcome to my Blog! Trauma Therapy and Resilient Mental Health Recovery with Carly Goodfellow

Join Carly Goodfellow MA, RCC in her blog devoted to insight, inspiration and tools for healing trauma and other mental health challenges.

Healing Together: How Couples Counselling Can Transform Relationships Affected by Complex PTSD

Are you or a loved one struggling with Complex-PTSD? Discover how Trauma-Informed Couples Counselling can help transform your relationship.

Regulating Hypoarousal: A Pathway to Reducing and Preventing Depression

Reduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.