Carly Goodfellow MA, RCC-ACS3 days ago4 minDepression HelpLighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.
Carly Goodfellow MA, RCC-ACSAug 184 minDepression HelpRegulating Hypoarousal: A Pathway to Reducing and Preventing DepressionReduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.