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Carly Goodfellow MA, RCC-ACS
Nov 2, 20244 min read
Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection
As autumn deepens, I find joy in community through song, reflecting on Samhain's themes of renewal while navigating solitude.
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Carly Goodfellow MA, RCC-ACS
Oct 5, 20244 min read
Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.
Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.
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Carly Goodfellow MA, RCC-ACS
Aug 18, 20244 min read
Regulating Hypoarousal: A Pathway to Reducing and Preventing Depression
Reduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.
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