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Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months

Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months

Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months

Embrace the fall season as a time for healing and growth. Reflect, do shadow work, and seek support to navigate the darkness of depression.

Depression Help

Carly Goodfellow MA, RCC-ACS

Nov 16, 20245 min read

Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection

Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection

Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection

As autumn deepens, I find joy in community through song, reflecting on Samhain's themes of renewal while navigating solitude.

Carly Goodfellow MA, RCC-ACS

Nov 2, 20244 min read

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.

Depression Help

Carly Goodfellow MA, RCC-ACS

Oct 5, 20244 min read

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