MA, Registered Clinical Counsellor
Is life becoming a struggle?
I want to extend a warm welcome to you. If you are reading this you might be struggling to find that joy and spark in life. Perhaps maybe you have been trying to fix your problems all on your own and maybe feel that you are going in circles. I am here to help you get your life back on track and enjoy the greater wellbeing you deserve.
Areas of Expertise
Depression, chronic low mood, dark night of the soul
Anxiety and nervous system dysregulation
Stress and Anger Management
Trauma Recovery Specialist - Single incident & Complex PTSD
Grief, Loneliness and Emotional Pain
Relationship Struggles - Couples Counselling and Individual Coaching
Creativity and Spirituality Exploration
Music - Integrated Psychotherapy
I also offer Clinical Supervision services for mental health professionals. Learn more
A Client - Centered, Relational Approach
I offer a unique blend of healing modalities and complimentary techniques that get to the root cause of what's causing your problem or emotional pain. Only then can change begin to happen and be long-lasting. Most importantly we work as a team to discover the right in-depth methods of helping you to enjoy greater relief, emotional regulation and behaviour changes that make sense for your most desired life.
I am a BCACC Registered Clinical Counsellor and a Certified Sensorimotor Psychotherapist. I am a Certified Hypnotherapist and am a full practising member of The Canadian Society of Clinical Hypnosis.
The principles of organicity and non-violence underpin my way of working with folks and my space is inclusive and welcoming of all forms of diversity.