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Carly Goodfellow is a Registered Clinical Counsellor

PSYCHOTHERAPY & CLINICAL SUPERVISION

Helping you build the life you want
One session at a time

Psychotherapy, Clinical Hypnotherapy & Online Counselling

Compassionate, effective support for Depression Help, Trauma Therapy, Relationship Support & Anxiety Treatment

I am glad that you are here. If you are reading this you might be feeling lost or struggling to find joy in life? Perhaps you have been trying to fix your problems all on your own? Maybe you feel scared or that you are going in circles?

 

I want you to know that help is available and change is possible. You do not need to struggle on your own. I offer effective Trauma Therapy, Couples Counselling, Online Counselling, Depression help and Anxiety treatment that works to help you feel more confident, greater clarity and direction and feel a sense of emotional peace so you can enjoy your life.

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Your struggles are real, but so is hope.​​

PSYCHOTHERAPY

Mental Health Recovery

From general life struggles, depression and anxiety to more longstanding issues stemming from childhood trauma and attachment wounds, I provide effective research-based online psychotherapy in an affirming therapeutic environment.

COUPLES COUNSELLING

Relationship Support

Learn the key ingredients for fulfilling relationships. Resolve conflict dependence and avoidance patterns, improve communication, manage differentiation and build somatic regulation tools to make your relationship a safe haven. 

CONSULTING

Clinical Supervision

I offer supportive individual and group clinical supervision and supervision mentoring (SOS) to therapists at all stages of their career. I provide consultation to help build confidence in working with trauma and Complex PTSD recovery. 

OVERCOME TRAUMA, BUILD CONFIDENCE & ENJOY A FULFILLING LIFE

As a specialist Trauma Therapist, I am committed to helping individuals recover from PTSD, childhood trauma, neglect, emotionally immature parenting and Complex-PTSD. I have seen the immense suffering in those who believe they are broken, feel shut down or hijacked by anxiety, think they are unlovable and that no matter what they do, they just don’t feel like they are enough. These core beliefs affect the self, work and make relationships harder.

 

It is my most sincere wish, to help people realize that they are not broken and that there are new ways of seeing themselves.​ Change is not only possible, but very much within reach with the right kind of treatment.

Carly Goodfellow Counselling

Hello! I'm Carly Goodfellow

PSYCHOTHERAPIST, MUSICIAN & CONSULTANT

I am a BCACC Registered Clinical Counsellor, a Certified Clinical Hypnotherapist, an experienced Trauma Therapist and a BCACC Approved Clinical Supervisor with over 17 years experience helping individuals, couples and families have the fulfilling life they desire.

 

I am a Certified Sensorimotor Psychotherapist and trauma and Complex-PTSD recovery specialist. I am devoted to helping survivors of trauma and childhood abuse reclaim stability and vitality in their lives. 

I am a singer, songwriter, music producer and a certified Music-Integrated Psychotherapist. I am a strong advocate for the powerful healing effect of music.

1000+

CLIENTS HELPED

"There is a light - an indestructible force of life within you. Sometimes we just need a little help to find it."

 

~ Carly Goodfellow ~

Enjoying Music

Music-Integrated Hypnosis

TAKE CONTROL OF YOUR HEALING JOURNEY

Individual therapy is immensely helpful, however tools for ongoing support and resource building should be a part of your ongoing healing. I love Clinical Hypnotherapy as a powerful tool for enhancing wellbeing and mind, body, spirit integration.

I have created a collection of trauma-informed music-integrated guided hypnosis experiences and resource materials tailored to the needs of survivors of trauma and seekers of a more fulfilling live.

"The truth is you are not broken. Deep inside you there is a calm, wise, capable, vital force that is your true self. Even though you may feel lost from your self, it never went away. We just need to clear the path."

 

~ Carly Goodfellow ~

Latest Posts

 NEWS, MENTAL HEALTH TIPS & RESOURCES
Welcome to my Blog! Trauma Therapy and Resilient Mental Health Recovery with Carly Goodfellow
September 15, 2024

Welcome to my Blog! Trauma Therapy and Resilient Mental Health Recovery with Carly Goodfellow

Join Carly Goodfellow MA, RCC in her blog devoted to insight, inspiration and tools for healing trauma and other mental health challenges.

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.
October 5, 2024

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.

Healing Together: How Couples Counselling Can Transform Relationships Affected by Complex PTSD
August 18, 2024

Healing Together: How Couples Counselling Can Transform Relationships Affected by Complex PTSD

Are you or a loved one struggling with Complex-PTSD? Discover how Trauma-Informed Couples Counselling can help transform your relationship.

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