This guided, music-integrated hypnosis audio offers a warm hug of self-compassion during times of struggle by easing self-criticism and increasing feelings of self-worth.
This hypnosis can help you:
- Break free from self-judgment and tame the inner critic
- Connect with your inner wisdom, awaken self-compassion, and encourage self-forgiveness
- Experience deep relaxation and calm, and feel more grounded, confident, and embodied
What you’ll appreciate about it:
- Deeply relaxing and calming for your nervous system
- Encourages embodiment through progressive muscle relaxation, gentle breathwork, and centering
- Using soothing candle imagery, connects you with your inner guiding light and wisdom
- Imbedded suggestions that encourage loving-kindness, self-acceptance, and trust in your inner goodness
To enhance the experience, soothing and nourishing music composed by Carly Goodfellow has been carefully crafted to complement the hypnotic journey, creating a peaceful, supportive atmosphere.
Being Kinder To Yourself (Hypnosis for Self-Compassion)
$25.00Price
Excluding GST/HST